Angie lives in Sioux Falls, South Dakota, and drove over 10 hours to come and work with me. She was a referral from my client Leslie. Angie and I talked over the course of a couple of months to ensure that her shoot was 100% perfect. The shoot was so good, that I tried to convince her to pack up and move to Colorado to be around more fitness minded people (Colorado is awesome for that!). Below is the interview that I did with Angie. I truly hope that you read what she has to say, and I pray that it inspires others out there to do more, and be more!
Always take care of your clients!! They’re the ones who keep your lights on, fuel up your vehicles, and put food on your table. Treat that Lance Corporal just like a General, and the person with 300 followers like someone with 300 million followers. If they’re paying for your products, then you should be giving them your absolute best, and not just a half-hearted effort, or mediocre work.
These ladies worked out “rolled” for 6 minute matches for almost 3 hours, with only taking a sixty second break in-between matches. No matter what the outcome of the matches, or the belt ranking they wore, these ladies were nothing but respectful, helpful, courteous and kind to one another.Read More
Who inspires you? Why? People who are unapologetically themselves. People who don’t care what others think of them, who say what they feel, stand up for what they believe and kick ass along the way. Those are my kind of people!
Who is your fitness and body role model? Why? I have so many! I follow a lot of very inspiring and bad ass women on Instagram. They make me want to try harder and be better. I’ve also am a huge fan of our local Norma Jean Watkins. She’s a mini bad ass and I love her. Hey girl, heeeey!!!!
“My first training session was intimidating. I didn’t want to be “that girl” who was not in prime shape, but I knew I had a ways to go to be stage ready. I pushed myself so hard on my first legs training day, it was hard to walk the rest of the week! I still train by separating my muscle groups into different days, and I tailor my cardio sessions to fit in with my day rather than forming my day around my cardio sessions. I have a lot of flexibility in my workouts now, and I really try to listen to my body.”